Resources:

Big White Wall North Bay Regional Health Center (NBRHC)

An anonymous peer support community that is accessible anywhere, anytime. An online mental health and well being service, offering self-help programmes, creative outlets and a community that cares.

Features:

  • Anonymous peer support
  • 24/7 moderation by clinically trained ‘Wall Guides’
  • Self-guided courses
  • Self-improvement tools and resources
  • Safe space to express yourself without judgement

No referral needed. Register on their website. You must be 16 years of age or older to be eligible.

www.bigwhitewall.ca

 
Attributes
Self Help
 
Last Updated on 2018-09-06